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  • To Create a Habit, Tell a Good Story
    By Leo Babauta If you want to create a new exercise habit (for example), you might tell yourself something like this:#8220;This is going to be amazing, Im going
  • On Being a Dad
    By Leo Babauta Being a dad is messy not just the many spills and broken dishes and dirty kitchens and finger-painted walls you have to clean up, but
  • Zen Habits Book Now For Sale
    By Leo Babauta UPDATE: The book is now sold out. I recommend my new book, Essential Zen Habits. Im happy to announce that Im offering my Zen Habits
  • What Productivity Systems Wont Solve
    By Leo Babauta If youre like me, youre always looking for the perfect productivity system. Unfortunately, it doesnt exist. The problem isnt with the productivity system the
  • All You Need, You Already Have
    By Leo Babauta There is a famous stone water basin (or#8220;tsukubai) outside of the even more famous Ryoan-ji Temple in Kyoto, with four characters that read:#8220;ware tada shiru
  • Some Days, You Just Have Nothing
    By Leo Babauta Yesterday wasnt a great day for me. I woke up late after too little sleep. Someone I love is mad at me, and doesnt seem
  • Let Go of Stress: Nothing to Cling To
    By Leo Babauta Stress is a killer. It contributes to health problems, unhappiness, depression, relationship problems, and more. Were always going to have some stress in our lives,








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