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  • The Realization
    By Leo Babauta Lately Ive been practicing asking myself a question: What if this moment were already perfect, everything you needed to be happy? This question is transformative.
  • A Guide to Changing Self-Destructive Behaviors
    By Leo Babauta I have a reader who wants to make positive changes in her life, but cant seem to stop certain behaviors. She writes:#8220;I am consistently challenged
  • Pushing Past the Terrifying Dip in Motivation
    By Leo Babauta My son, who is officially an adult in a matter of days, is facing a small crisis: the project hes working on is not going
  • Its Not Too Late to Change Bad Habits
    By Leo Babauta If youre deeply in debt, or your bad health habits have overwhelmed you, its likely that you dont feel you can make a big impact
  • The Smart Way to Stick to Habits
    By Leo Babauta Sticking to a new habit isnt easy but if you set up your habit change smartly, you can make it stick. Starting a new habit
  • My Most Effective Learning Tools
    By Leo Babauta This blog has been a way for me to share what Ive learned, about simplicity, mindfulness, habits, motivation, work, parenting, life. And its been quite
  • What I Do When I Fail
    By Leo Babauta I fail at things much more than you might imagine, given that Ive written books on forming habits and being content with yourself and being

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